Leslie McLea's Album: Wall Photos

Photo 1,874 of 5,439 in Wall Photos

I know I have mentioned this book before, but I want to mention it again. I also highly recommend you buy this book. Check your libiary first, but it is a must. I am looking again at my drugs, what I take and what my body is depleated of because of them. I want to point out something important. I was looking up my Tramadol, or Ultram Opiare Analgesic drug I take. Of courst this drug causes constipation, Suzy recommends prunes. Since all my drugs have this side effect I better invest more in prunes. But for me the item of choice for that is Maginsium Citrate in capsule form. Any way, getting back to the pain medication. Suzy writes that POTATOES & APPLES ; these foods are high in pectin, WHICH SLOWS DOWN THE EFFECT OF YOUR MEDICINE. Other foods containing a lot of starch or fiber can have the same effect. SOOOO if you feel you need more meds check your diet, if you think you need more pain medication, look for what you are eating. This book is awesome and sure can save your life in may ways, and in many ways, this book can lead you to better health. What have you got to lose? ( this book does list other pain relivers I was just looking at what and how mine effect me. )