Group Info

  • In The Valley Of Pain Health & Wellness
  • This group was created to support those who suffer from chronic and painful physical ailments, such as osteoarthritis, rheumatoid arthritis, and fibromyalgia. We are here to listen to each other, share experiences, talk about remedies that have help us, a...  more
    • 7,443 total views
    • 96 total members
    • Last updated Tue at 4:01 AM

In The Valley Of Pain

What's New

  • Tiffany Montoya
    Tiffany Montoya joined the group In The Valley Of Pain
    • 3 hours ago
  • Diane Symborski✝
    Diane Symborski✝:
    • Wed at 2:07 PM
  • Diane Symborski✝
    Diane Symborski✝: I've been in really bad pain since Saturday. Sunday night really got bad and I could not get relaxed at all the pain was so bad. I am still dealing with pain and I've been resting in bed trying to keep the pain down. Fibromyalgia, is something they need t...  more
    • Tue at 10:07 PM
    • Gail Petersen and Tracy Carroll like this.
    • Diane Symborski✝
      Leslie McLea I understand Diane. It has been raining here since Monday. I have no strenghth left. Good days are hard to come by, and bad days seem like they never end. Prayers going your way. Asher deals with Fibromyalgia, stress is a key factor in his pain. Stress is...  more
      • Wed at 3:04 PM
    • Diane Symborski✝
      Diane Symborski✝ Leslie, everything you said is what I am going through. It started on Saturday and is still going on. I did two loads of laundry today. I am getting bad anxiety from all the pain and depression. I don't want to be like this. The second load of laundry I h...  more
      • Wed at 5:41 PM
  • Diane Symborski✝
    Diane Symborski✝: Heal Your Body: Spoken Guided Meditation For Pain & Sickness, Relieve Pain Naturally
    23:27
    Heal Your Body: Spoken Guided Meditation For Pain & Sickness, Relieve Pain Naturally
    High Quality MP3 Version Available by clicking here: http://www.relaxmeonline.com/guided-meditation/ For MEGA Download ANXIETY Pack, CLICK HERE: http://www.relaxmeonline.com/2015/04/22/relaxation-mega-downloads/ For MEGA Download SLEEP Pack, CLICK ...
    • Tue at 10:01 PM
  • Leslie McLea
  • Leslie McLea
    Leslie McLea:
    Coming Apart at the “Seems” — Proverbs 31 Ministries Devotions
    • Tue at 3:49 AM
  • Diane Symborski✝
  • Leslie McLea
    Leslie McLea:
    • May 21
    • Gail Petersen likes this.
    • Leslie McLea
      Leslie McLea This is a wave from day to day on the severity of pain felt. Could be weather related, could be food related, could be overdoing it. I am between 7,6, and 5. It keeps me from thinking clearly, and it makes me anxious to get things done when I feel I can w...  more
      • May 21
    • Leslie McLea
      Sylvia Todd So sorry about that, Leslie, love you and praying for relief <3! (((HUGS)))
  • Leslie McLea
  • Leslie McLea
  • Leslie McLea
    Leslie McLea: Found this on FB listed under Walmart. Might be a good idea to check where you bought your vegtables from.
    • May 21
  • Leslie McLea
    Leslie McLea:
    • May 21
  • Leslie McLea
    Leslie McLea:
    The Complete List of Free Things and Grants for Kids with Special Needs
    • May 20
  • Diane Symborski✝
    Diane Symborski✝: Zach Williams - Chain Breaker (Official Lyric Video)
    3:17
    Zach Williams - Chain Breaker (Official Lyric Video)
    Watch the official music video for Chain Breaker here: http://smarturl.it/chainbreakermv Download the song now: http://smarturl.it/CBSong Connect with Zach: Facebook: http://smarturl.it/zachwilliamsfacebook Twitter: http://smarturl.it/zachwilliams...
    • May 19
  • Leslie McLea
    Leslie McLea: Even though you are in pain, this does not mean that you can not change something to make your life easier, less pain full. Only you can change it. 
    • May 19
  • Leslie McLea
  • Leslie McLea
  • Diane Symborski✝
    Diane Symborski✝:
    • May 17
  • Diane Symborski✝
  • Leslie McLea
    Leslie McLea:
    Downsizing The Family Home: What to Save, What to Let Go: Marni Jameson, Mark Brunetz: 9781454916338: Amazon.com: Books
    • May 16
    • Leslie McLea
      Leslie McLea Funny what you find when you are looking for something else. When I saw this, I knew I had to post. You might be able to get this out of the libiary or one like it.
    • Leslie McLea
      Diane Symborski✝ Leslie and Sylvia, thank you for sharing this book Sylvia, thank you for prayers. I would like to ask for prayers for my daughter in finding a new job. he would like to go back soon but she also has about a year. They are getting everyone they laid off fr...  more
    • Leslie McLea
      Sylvia Todd Amen, praying for your daughter, Diane <3!
    • Leslie McLea
      Diane Symborski✝ Sylvia, thank you! I love You! I keep you and Pastor in my prayers. RHM, and all the people. Amen. <3
    • Leslie McLea
      Sylvia Todd Thank you so much, Diane, we truly appreciate it and you <3! And of course you too, Leslie :)!
  • Leslie McLea
    Leslie McLea:
    Original  Home Blood-Typing Kit - D'Adamo Personalized Nutrition - Blood Type Diet
    • May 16
  • Leslie McLea
    Leslie McLea:
    Quick Health Assessment - Nature's SunshineNature's Sunshine
    • May 16
  • Leslie McLea
    Leslie McLea: Awsome message here for any of us, for anyof us who are in pain, who are doing all we can to be well. I really needed this message this morning, I hope you will be encouraged too. 
    A Better Way to Look at Disappointment — Proverbs 31 Ministries Devotions
  • Diane Symborski✝
  • Diane Symborski✝
  • Leslie McLea
    Leslie McLea: I read this with tears streaming down my face. Disappointment comes in many forms, some are listed in this devotional, and some of those are the ones I struggle with. I do not know what God is doing with my life, I trust Him, nonetheless I never thought t...  more
    When You’re Struggling with Disappointment of the Worst Kind — Proverbs 31 Ministries Devotions
  • Leslie McLea
  • Leslie McLea
  • Diane Symborski✝
    Diane Symborski✝: Home Remedies For Lower Back Pain. This is for Sylvia and Pastor for all that hard work. <3
    4:35
    Home Remedies For Lower Back Pain
    Home Remedies For Lower Back Pain 00:00:13 Ginger 00:01:04 Warm Compresses 00:01:43 Cold Compresses 00:02:09 Garlic 00:03:07 Turmeric
    • May 10
  • Leslie McLea
    Leslie McLea:
    The Time to Prevent Osteoporosis Is Now
    • May 10
  • Leslie McLea
    Leslie McLea:
    Calcium/Vitamin D - National Osteoporosis Foundation
    • May 10
  • Leslie McLea
    Leslie McLea: Just a few posts on Calcium.
    Calcium: What You Should Know
    • May 10
  • Leslie McLea
    Leslie McLea:
    Top 10 Ways to Save Money on Your Medication Costs
    • May 10
  • Leslie McLea
    Leslie McLea:
  • Leslie McLea
    Leslie McLea:
    MedFacts Natural Products Information (Consumer)
  • Leslie McLea
    Leslie McLea:
    18 Herbal Supplements with Risky Drug Interactions
    • May 9
  • Leslie McLea
    Leslie McLea:
    • May 9
  • Leslie McLea
    Leslie McLea: I read an article this morning in my AARP bullitian paper. The part I read was on calcium, Drugs called calcium channel blocers work to lower blood pressure ( of which I am on). To much calcium in the diet can work against this process. Limit your daily i...  more
    Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine: Ph.D. Madelyn Fernstrom CNS, Ph.D. John Fernstrom: 9781510715387: Amazon.com: Books
    • May 9
    • Gail Petersen and Sylvia Todd like this.
    • Leslie McLea
      Sylvia Todd I know it can be a lot, Leslie, especially with all the meds you probably have to take :(! Still, I'm sure it is helpful for those here who are going through the same journey <3! Your post is already helpful to me, because I didn't know that about calc...  more
      • May 10
    • Leslie McLea
      Leslie McLea Dont know if putting the calcium in your coffee would distroy the properities of the calcium in the supplement way. Do you use creamer? Maybe just pour a little creamer in a glass and add the calcium and drink it that way. Of if you drink orange juice you...  more
    • Leslie McLea
      Sylvia Todd Ok, perhaps those could work :)! It could be fine even in water, but I'm very picky about any kind of chalky taste :D
    • Leslie McLea
      Leslie McLea You said you eat your little yogurt, why not try the calcium in that.
    • Leslie McLea
      Sylvia Todd True, that could work :)! Thanks, Leslie <3!
  • Diane Symborski✝
    Diane Symborski✝:
    • May 8
    • Diane Symborski✝
      Diane Symborski✝ Thank you both Sylvia and Leslie for your kind words. The doctor said he's taking it slow with me because of all I've been through. Leslie. I know about the weather too we have had the same and I just keep to my room with the heating throw on me. I just t...  more
    • Diane Symborski✝
      Leslie McLea I know those sleepless nights. I recommend a CD with ocean waves, no words, . Or it can be a christian instrumental not rocky or anything but soothing. This way, your mind can think of things of the Lord while you wrestle with the night. I use both. You c...  more
    • Diane Symborski✝
      Sylvia Todd Those are great suggestions, Leslie! We have a thunderstorm running all night here, which definitely helps blanket out the random noises in the house :). We also keep our clock turned to the side, because we don't really need to know what time it is all n...  more
    • Diane Symborski✝
      Leslie McLea LOL, a thunder storm puts me on alert, I grab the flashlight and put it by my bed and pray the power does not go out, so listening to that all night would not be a quieting thing. I also have a small fan running. SInce living in an a apartment, there a fe...  more
    • Diane Symborski✝
      Diane Symborski✝ Thank you both love you both so much. I have many video's and sound machines too. Trust I have been threw hell and still. I have so many things to help me. It's just when your bad you can't really enjoy as much as when your days are good. ***hugs**8 Love ...  more
  • Leslie McLea
    Leslie McLea:
    Genesis 1:29 | Food For Life
    • May 8