Are Fish Oils Your Only Option?

Dear Pharmacist,
I’m taking a prescription drug version of fish oils for my heart and cholesterol. I want a plant-derived option because I’m a vegetarian, plus I get “fish burp.” Are there plant-derived essential fatty acids, or do you have to get it from fish?
–H.B., Plano, Texas
 

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Lime Mahi Fish Salad

Ingredients 1 Tablespoon olive oil 2 Mahi fillets 1 small lime (juice) 1/4 cup mayonnaise 1/4 cup chopped celery 2 garlic cloves, minced Salt and pepper to taste Directions Over…

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